WOMEN'S COLLEGE CROSS COUNTRY: SAYRE GRAD SHAFFER RUNS CAREER-BEST TIME AT MAC CHAMPIONSHIPS (2019-11-10)

Valley Sports Report
FREDERICK, Md. - Sayre grad Claire Shaffer, a freshman on the Lycoming College women's cross country team ran the best race of her career Nov. 2 the Middle Atlantic Conference Championship held here at Utica Park.

Shaffer post a career-best time of 26:50.4 on the 6K course to finish 101st in the field of 143 runners.

Shaffer trimmed more than 18 seconds off her previous-best time, which was 27:09.8 during a 58th-place finish (in a field of 135 runners) at the Hood Open on Oct. 19, also at Utica Park.

The Warriors wrap up the 2019 season at the NCAA Mideast Regionals at Lehigh University on Nov. 16.

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IN PHOTO: Claire Shaffer.